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Walking is one of the nation's favorite ways to exercise. That's good news now that spring is on its way. On average, every minute of walking can extend your life by about two minutes. According to the APMA, following are the top ten Best Walking Cities:
1. Arlington, VA
2. San Francisco, CA
3. Seattle, WA
4. Portland, OR
5. Boston, MA
6. Washington, DC
7. New York City, NY
8. Eugene, OR
9. Jersey City, NJ
10. Denver, CO
Visit RTM for more information.
Source: www.apma.org
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Here is an article on some tips for walking shoes. Great article.
http://www.northcoastfootcare.com/blog/tips-for-proper-shoe-fit/
Posted by: stuart | April 15, 2009 at 01:53 PM